Yog-Guru: AI based Human Pose Detection, Correction & Visualization

Yoga is an intricate postured type of exercise originated in ancient India, that has acquired popularity worldwide for its various health benefits, including spiritual, physical, and mental well-being Yoga but, improper poses may cause injuries and slow progress. This project takes advantage of the strength of Machine learning, KNN and TensorFlow to overcome this issue. We present an AI enhanced system that detects and aligns yoga poses in real-time. Users can select from a set of yoga poses, view step-by-step guidelines, and trigger the system. Once the proper pose is obtained, 17 body points become green. triggering a timer with alarm- sound-like functionality. If the posture becomes improper, the sound and timer stop, giving direct feedback. This project seeks to improve the safety of yoga practice, offer real-time instruction, and monitor progress, enabling a better and more enjoyable experience with yoga.